Barkers Baseball Training: Workouts
"Forging Elite Athletes"
**New Workouts posted periodically***
Workouts:
"Go BIG or Go Home" Workout (4 Phases)
**Each phase should last 3-4 weeks**
**Each "super-set" or "tri-set" should be done back to back with no rest until set is complete**
Home
Coach Barker
Sessions Info
BB Alumni
BBT Workouts
Contact Us